Category Archives: Writing

Editing for Wyn in January

Posted on by
Image courtesy of abcdz2000 via stock.xchng

Image courtesy of abcdz2000 via stock.xchng

I’m so excited about this opportunity.

The Theme for January is Self-Care, and we have a collection of topics to get you thinking, and practical stuff to apply to your own life, as well.

Here’s an excerpt of my “Letter from the Editor.”

Visualize stuffing an elephant into spandex.

That’s the way I feel about the word “Self.”

Maybe you’ve heard the story of the blind men at the elephant? Five men touched five different parts of the creature (tusk, tail, ear, leg, trunk) and an argument ensued as each fiercely asserted they’d identified the essence of this mysterious creature.

That is the way I feel about the Self. It is an elephant-sized concept with all the wrinkles and warmth, the inflexibility and folds of the various parts of an elephant; and still it is one coherent (if improbable) whole.

Read the rest at wynmag.com

January 1, 2014

Posted on by

Focus is a matter of deciding what things you’re not going to do.

— John Carmack

Image courtesy of Gerla Brakkee via stock.xchng

Image courtesy of Gerla Brakkee via stock.xchng

I am |this| close to making a resolution to not learn anything new this year.

But that would be silly.

I’ve made “not” resolutions before (like NOT buying books). That didn’t really work/happen/exist very long…

And I didn’t feel bad about it, either. HA!

Last night I updated my Writing page, and for the first time actually made a list of what I’m interested in– what I research, pursue and actively learn about. And it wasn’t a mile long!

Though I admit to some deceptively concise labels.

I used to think this complete listing was not possible, since I’ve watched myself latch on to any new idea that enters my line of sight. I’ll chew and taste and explore– and that willingness has sometimes made me feel like and intellectual toddler who needs to be protected from my own curiosity.

That unnamed image actually made me vulnerable to the type of person who was more interested in telling me how to think than strengthening my own ability.

It was my untrained, but still existing, ability to resist this attitude that taught me I wasn’t an intellectual toddler.

Image courtesy of Mihai Tamasila via stock.xchng

Image courtesy of Mihai Tamasila via stock.xchng

I was an explorer– an occupation which requires intense levels of maturity, initiative, adaptability and courage, words that, until last year, never entered my mind as ways to describe myself.

Much of my adult life has alternated between delighted and frantic exploring. I see something I don’t know, and rather than just enjoy it’s existence, I need to understand it– to explain it– to participate in it. Sometimes I feel behind and deficient until I am up to speed with usable information about whatever just hit my radar.

[I should qualify this to say not everything-everything is this way. I always love it when an experience completely “misses” that absorption instinct– fly-tying, bell-choir, crochet, singing alto. It allows me to absorb– and release!– that topic in a completely different way.]

Sometimes, if I cannot deliver an extemporaneous lecture on any topic (no qualifications– any topic) that leaves me feeling deficient.

Today I’m declaring that unrealistic.

I have my brief (deep) list, it encompasses more to study than I can ever use up , and it provides quite enough meat and sugar for my life and brain.

I don’t need to keep looking for new things to know.

~ ~ ~

Image courtesy of Richard McCroskey via stock.xchng

Image courtesy of Richard McCroskey via stock.xchng

For many years I have been in the pursuit of the “right” system– that magical *something* that will make life “work” where it hasn’t before.

I’m convinced such a system exists– there are so many books about organization and time-management with great (This WORKS!) reviews– but I think now that this system is something as effective as medication for brain-based disorders. That is, about 40% effective at best.

40% is a pretty high number, and nothing to dismiss– That is a LOT of people with improved lives. Unfortunately, if any of those lots-of-people found their peace (or method) without difficulty or pain, their level of understanding and compassion or grace is diminished toward the remaining 60%.

The rest of us must learn to live in ways that schedules and methods may inform, but not master.

In 2013, my future-focused, planning-addicted self began to ask:

What if this life didn’t change? What if this is who I am, what I’ve got, and it’s everyday? Then what? Would I choose this?

I’ve found this way of thinking to be incredibly helpful for me. It actually keeps things from getting too big. As someone who goes meta really quick, it’s about the only thing that’s ever been effective:

One day at a time.

Take food as an example. We all KNOW that we’re not supposed to “diet,” as in change the way we eat, just for a little while, with the plan to return to our old ways.

If we want to be healthier we must find a way (meals, timing) to eat that we are willing to continue forever.

One day at a time.

So this is where I’m beginning the new year:

I write. Every day. Already. I don’t need a resolution to do that.

Sort of like I eat. I don’t have to plan for it to happen.

I do have to have some sort of  plan if I want to reach certain goals, but this plan doesn’t have to look like anybody else’s.

The beauty of a plan, of any plan that’s worked for me, I mean, is how many decisions are already made.

And this loops back in to What you already know.

Decisions that don’t need to be made.

I do have goals, because I know where I want to end up.

But the difference this year is that I’m focusing exclusively on what I already know to do.

I know a whole. heap. of a lot. I have had experiences that worked, and have learned from things that didn’t work.

Image courtesy of Farquois via stock.xchng

Image courtesy of Farquois via stock.xchng

For the month of January, I am doing many things (like pressing on with the writing plan I began in October), but counting the days, I am returning to a few food principles that I know work for me.

  1. I’m writing down what I eat– holding myself accountable for the good decisions I know I should make.
  2. Decide that every every meal (or snack!) I eat has to include protein.
  3. I will still eat deserts (while following #2), but only on the weekends.

These are all things I’ve done and sustained before. This is not an “experiment” I hope will work. These are proven strategies I’ve been too [fill-in-the-blank] to stick with.

So here it is: not a new-year-resolution, but a plan to remind myself

I have enough. already.

Fears Connect Us

Posted on by
Image courtesy of Jesse Therrien via stock.xchng

Image courtesy of Jesse Therrien via stock.xchng

I’ve thought sometimes about teaching writing, mainly because it comes easier to me than to most people I know (in contrast to the famous quote).

I am not above or apart from wanting to to be affirmed by my culture, and being a part of a culture that affirms through salary, I’m keen to see my abilities contribute to my income, whether or not I need that money to live.

One of the common writing prompts (believe it or not) is Write what scares you.

This may come as a surprise to non-writers, or not-yet-writers but it is very reasonable advice.

The ultimate goal of writing is shared-consciousness.

Image courtesy of nh313066 via stock.xchng

Image courtesy of nh313066 via stock.xchng

Yes, really: The goal the goal of most print is to make the thoughts of the writer the thoughts of the reader.

Fear is deeply rooted in us, and is a commonality among all healthy (and even most unhealthy) minds.

By writing about what we fear, we invite others to see us, and to be known, even if the reader is someone we will never meet, because there will be that person whose fear matches mine, and maybe they’ve never found the words for it, so it’s remained a shadow.

Or maybe they had the words, but they felt so alone in this place that the words were only a reminder of their isolation and shame.

In this latter case, the writer, whom they’ve never met, shows the reader s/he’s not the only person who is broken in this way, and that crack in the world’s armor might let in a chink of light and offer freedom.

Because, especially as a believer, our goal is to not remain afraid.

Image courtsy of Belovodchenko Anton via stock.xchng

Image courtsy of Belovodchenko Anton via stock.xchng

What am I Afraid of?
The question popped into my head, and an answer jumped to meet it:

I am afraid of loving imperfection.

Among my many contradictions are

a) I am good at loving, and
b) I am good at seeing.

On my good and healthy days, I am glad for this combination, because b without a would probably make me a jerk.

On my weak or confused days I worry that observers will assume a means the absence of b, and since both parts are important to the way I see myself, I wrestle with how I do both, even while I wonder how to care less what any observers may interpret.

In one of my conflicted moments I told my mom, “I know I’m doing the right thing by loving on [name], I don’t know what to say to [those other Christians] who seem to be focusing on that person’s sin.”

Unspoken, perhaps unconscious, in this confession was the fear that my insight, if not my godliness, would be called into question. And my mom’s matter-of-fact rebuttal deflated all my related anxiety:

“If you are rejected for being a friend of sinners, you are in good company.”

Imperfect Company
What a moment’s contemplation showed me was that my fear of loving the imperfect is a fear of being imperfect.

Both my mom and the latest doctor I saw (just this spring, and no, she couldn’t tell me anything I didn’t already know. {groan}) scoff at that word, perfect.

Both of them said (verbatim!) “Wouldn’t that be BORING?!”

And both times I was speechless, because I wonder how they can really think that.

NO it wouldn’t be boring! I could finally relax.

Yeah, fine. Analyze the snot out of that last sentence.

I don’t genuinely expect perfection from anyone, even myself (anymore), but I’ve never seen that acceptance of imperfection as a reason to stop striving. Who pushes for less-then perfect?

And that’s where I started to make sense of this fear. (If you didn’t make the jump with me, no worries, just start here:)

My fear of others’ imperfection is my fear of having even more of a gap to fill.

50% x 50% = 25%

Even further from 100%!

Now I see more clearly: I am imagining the work I have left.

By aligning with someone else I take on their weakness, become responsible for it. More is added to the to-do list that I must make happen on my limited strength.

storm

Image courtesy of Mateusz Stachowski via stock.xchng

This is why the imperfect is so frightening: not because I expect more of them (because I know that wouldn’t be fair) but somehow I still expect more of me. 

I know well enough the amount of effort I expend in not-sinking. Add to that somebody else’s something I have to keep afloat, and I cry out It is more than I can bear! How can you ask me to do the impossible?

And sometimes in the storm I hear, You already are.

And sometimes I hear that I’m carrying more than I need to.

God does not depend on human exhaustion

to accomplish his will.

God often gives us strength beyond our natural resources to accomplish his will. If we are out of strength, that could be a sign we’re working on something that isn’t our assignment.

How do I stop being afraid? Maybe by letting go of a burden too big for me to carry.

I must choose a place where my limits are a gift, the means that allow me to rest.

And how do I find that place? Two questions help:

  1. What can I do?
  2. What can I keep on doing?

What I can do is boggling and mind-blowing and amazing.

And what you can do, too.

But that awesomeness is not necessarily sustainable.  What I can do is no longer the primary question, unless it is a special situation with a defined beginning and end.

What is more applicable is Question-2.

It is treating each day as if it’s my forever.

Image courtesy of Janusz Gawron via stock.xchng

Image courtesy of Janusz Gawron via stock.xchng

Am I living in such a way, that if nothing ever changed, I would be able to continue? Would I be able to be happy, and have something to share with the people closest to me? The people I love?

We are all imperfect.

We all fear.

And somehow it is through that fear and that imperfection that we are drawn together.

I don’t know if I will ever actually teach writing, but I know I’m learning. And the cool thing to me, is that the more I learn about writing, the better I get at living imperfectly, and being less-afraid.

Limits and Love

Posted on by

I’m not sure how much I’ve written about it here, but one of my serious quests over the last few years is about naming (and to a certain extent accepting) my limits.

There is a fine balance between what we can do, what we should do, and what we want or need to do.

Last month– the month of November– I didn’t write much.

That is, I didn’t process much via journal or blog writing.

I did write my 50,000 words of Sherlockian Daze, and fell in love with a whole new cast of characters.

I also had my limits tested, and my will challenged.

The day after Jay left for his month in Antarctica, I was already past the half-way mark on my 50,000-word goal.

I should say a few things here:

  • At some point this summer Jay made the connection that when I said “our work is not equal” I wasn’t talking about value. I was talking about him getting to spend hours and hours of his life (almost daily) on something he enjoys and is good at.
  • He made the connection that the crowd-control, housework, homeschooling and the myriad of details that fill my life (while he is doing work he loves) is nothing close to “enjoyable” for me, and with a couple notable exceptions, something I’m only marginally “good at.”
    • I’m speaking here of the list above: people are not on that list. Just the grunt-work of making life liveable for a group of people.
  • Jay’s trip was up in the air because of the gov’t freeze, so I found out about 10 days before he left about his departure date. [Cue Amy’s standard non-freak-out that involves a lot of focused breathing, book-buying, and vitamin-checking.]
  • In a spurt of insightful generosity, Jay pulled his details together in time to stay home and manage the house and kids on November 1, so I could write all day. November 1 I wrote 10,352 words.
    • The 10,000-word day is sort of my generic “professional writer” benchmark, mainly due to this book. (Which I recommend: along with quality content it only takes an hour or two to read– which is also why I recommend it.) So crossing the 10K mark on the first was a big-huge deal to me.
      • She writes “full time” with her kiddo in daycare, which is sort of how I define full-time: someone else watching your kids so you can focus on something else.
  • I tracked my words per hour in a spreadsheet, so I saw that my 10K day was built in hours of 1,000- 1,200 word hours. So when Jay left and my life became exponentially more complex, I maintained my sense of professionalism and good will by producing at the same rate, but in smaller chunks. Chunks more like half an hour to an hour than whole days of application.

On that day after Jay left, I still had a mathematically doable goal of finishing the entire first draft (not just the 50,000 words) by the end of the month. I was half an hour (and a respectable 556 words) into my 2-hour writing block when a got a phone call from a young mom who asked if I could keep her baby “for about a week.”

I used to be a foster parent (of elementary-age kids, before I had two babies of my own) so I knew a few questions to ask, and a week seemed overly optimistic for resolution, but I said I’d talk to Jay.

Jay way still somewhere between Fairbanks and New Zealand, completely unavailable.

Normally my gap MO in such cases is to talk to my mom or dad, but they had left town that morning, and were also unavailable. So I called my IRL Christian/writer/mama friend (do you know how hard it is to get all five of those elements in one person?!) Afiya to have *somebody* who knew my situation to help think things out.

I don’t usually call (phones are not my friend), so she started by asking what was up.

This is why I needed my own pet in the midst of a busy life.

“Do you remember the last time I called when Jay was traveling? I was asking your opinion about adopting a little dog without his go-ahead, because I wasn’t sure it would still be around by the time he got home.”

“Oh sure,” she said. “Did you ever find a dog you both like?”

“No, we ended up getting two cats instead, but that’s not why I’m calling. Today I’m calling about a baby.”

“Oh, Amy, Amy, Amy…”

It was Afiya who pointed out I should ask the kids, enlist their participation because there was no way I could add a baby to my life as it is.

So I spoke with them (“Are you in? Because I’m not doing this by myself: God didn’t design a baby to be raised by one person all alone.”), they jumped at the idea, and that night I was doing baby laundry, watching babywearing videos on YouTube, and introducing my kids to the Dunstan Baby Language DVDs.

Over the last month my kids have impressed me again and again with their attentiveness and problem-solving skills as we’ve integrated this baby into our family.

It is unknown how long he will be with us, and I am thrilled to be writing this the morning after his second night of a big sleep-through (8p.m. to 6a.m.). Writing has emerged once again as a necessity, not a luxury, so with his stay stretching out I’m learning how to reintegrate writing even when we don’t particularly have a schedule. Since I don’t do schedules. Because they require too much energy in ratio to the benefits they proport to offer.

And, no, we don’t plan to adopt him, we’re just giving him a safe place to live while his forever-home stabilizes. Please don’t ask how we’re going to deal with “being attached” or the kids’ “being attached” or what we think we’ll do when he goes.

Odds are we’ll be sad. Odds are we’ll have a very real mixture of grief and relief, but fact is, there’s no way to “prepare” emotionally for a loss other than an unhealthy disengagement, which would damage baby as well as us.

I like how C.S. Lewis wrote about it:

To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.

When I was 17, I considered a 6-month after-graduation job in another country. I actively considered what it would mean to fall in love with people and a community that I didn’t expect I’d visit again (non-traveler that I am). I quickly reached the “wrap [your heart] up tight” conclusion when I heard two words, almost as if from the voice of God.

Love lavishly.

It was my job, I felt him saying about me, to pour out the love I’d been given, the love I was full of. It was his job to keep my heart whole enough to keep loving.

 

I’ve learned a lot about love since I was 17, and I have learned more about actively protecting my heart, and defending myself in a useful way, but none of those things is really about limiting love. They’re about choosing how I’ll live, and accepting that people won’t always understand my love, or the way I express it.

One of my lessons is that the outward expression of my love (be that gifts, or listening or service, etc.) isn’t just about what I can do. That is too great a burden. It is about what I can keep on doing.

A one-time gift, or a series of large gifts, adequately spread out to allow me to recharge, is not showing greater love than the small bits that happen every day.

By making choices based on a pattern of sustainable giving, I am allowed consistency (one of my high values) and I am spared the choice or angst of having to decide with each “opportunity” to be stretched, can I endure *this* right now?

It is tied to my recent study of self esteem. My favorite summary of good self esteem has two parts.

  • The ability to trust your own mind.
  • The assurance you are worthy (or capable) of happiness.

By practicing these two halves, I am more-able to set meaningful limits in the relationships I have, and build a sustainable life that isn’t about running from crisis to crisis (mine or anyone else’s), putting out fires.

I used to think that if I was living life right, I could “work ahead” enough to coast for a while. I could push, then rest, push than rest. I wanted that rest so badly I pushed really really hard. But there’s always more to do, and there is a point we need to take the rest.

More than just taking the rest, which I believe *is* critical, I think some of us also need to work the rest into our daily living.

There will always be people “worse off” than me, and for a long time, I was not able to feel peace in my plenty because of that. But there will also be people better off than me, some because of their hard work and some because of good luck.

I can only live the life I have, and I have proven over and over again that I have plenty to think about without adding to the complexity of my world.

Life is complicated. Love hurts. Limits mean we don’t have to deal with all of everything at once.

Limits are a gift.

Becoming a Writer (Reading Notes)

Posted on by

This is the second time I’ve seen this title (*On* Becoming a writer) on a blog, and both times I thought (admit I hoped) it was Becoming a Writer, by Dorthea Brand.  That book is over 30 years old now (aka, there are really cheap used copies on Amazon), but as it was first published in 1934, I was astonished that it was the first book I remember reading (in my early days of imbibing writing books) that said things I didn’t remember getting from school.

Dorthea’s was the first place I read about morning pages, and the only place where a confident, experienced writer suggested, ‘Now, look back at what you’ve written in those pages. This is a clue to the type of writer you naturally are.’

It was my first touch of self-knowing, not as indulgence, but as a path to greater joy and effectiveness in your work.

Ten Tasks for Healing from Trauma (Wyn Magazine)

Posted on by

Oh, and I forgot to mention, here’s another entry at Wyn Magazine– my review of a book I think everyone (seriously. everyone.) should read. If you are blessed enough not to have experienced trauma yourself, this is a terrifically focused (aka short) survey of very important concepts that doubtless affect someone you know.

Jasmin Lee Cori (MS, LPC) has provided a tremendous resource with her book, Healing From Trauma: A Survivor’s Guide to Understanding Your Symptoms and Reclaiming Your Life.

TRAUMA is an enormous topic, about which countless words have been written. The beauty of Cori’s book is how she distills the massive topic and its many relevant areas to their solid core. I never felt like anything I read was “fluff” or more explanation than a particular topic needed to get the concept across.

On the one hand I was thankful. I already felt like I was behind when I started the book because I am one of those women who did not recognize the trauma until after the fact. At other times I was annoyed, because I’d barely wrapped my mind around one idea when she set it down and moved to the next one.

Overall I believe Cori took the right approach: by introducing us to “industry standard” terms, she provides the means (vocabulary) to research any individual area further on our own.

In chapter five, The Journey of Healing, Cori has a list titled, “The Tasks of Healing.” These suggest a cluster of areas to strengthen that is supplemented with more detail throughout the rest of the book. These elements do not have to happen in order, but I found it helpful to see them untangled enough to lay out in a single line.

The headings are hers, and the summaries are mine, from the notes I took as I read the book.

(Read the list and more in the whole book review at Wyn Magazine.)

Life & Fiction: Grieving Through Fiction

Posted on by

I love how this column I wrote a month ago teams so nicely with the poems I posted last week. I was thankful to have a friend staying with me while Jay traveled, because there is heaviness in writing hard things. She was a loving presence that kept me company as I read my words about losing friends to distance.

She listened with respect and intensity, letting me try the words aloud, never commenting on the meaning-obscuring fog in my voice. Then said the last thing I would have guessed.

“That sounds so sad [a word that I later realized I never actually used in the original article]. I’ve never known anything like that.”

I might have laughed (cheeks still tear-damp from reading). I hope I said, “I’m glad for you.” What I remember is being glad for the shift in me, to speak openly and let the tears fall without apology.

Tears really are a gift.  And so are good, good friends.

In grade school, I read the book Bridge to Terabithia, a story that has been called a modern-day-classic by some, which basically means enough people were surprised by a book they discovered themselves that they insisted other people read it as well.

It is a story about loss. It was written by Katherine Paterson, in response to her son’s grief when he lost his best friend at a young age. I cried when I read that book.

I cried like I didn’t know I was allowed to. My mom did the right thing. She redirected my siblings, held them off. She let me cry.

But I couldn’t figure out why I was so sad. I thought this kind of emotional reaction was wrong. The story wasn’t real. The people I mourned with never existed. I didn’t understand this empathetic sadness, and it scared me.

From then on, I spent most of my conscious reading and movie-watching avoiding anything that might invoke a similarly intense response.

I forgot that I’d ever cried at a story. I prided myself at having a firm grasp on reality and separating myself from the sentimentality of those lumpy, leaky women who cried at weddings. Who cried even at movies with weddings in them.

Then, in 2006, fewer than three months after my youngest child was born, my dear-friend grandmother died.

Later that year I read The Thirteenth Tale, and I cried. I didn’t even identify that closely with much in the story, but I cried hard.

I began to consider that tears might not always be about exactly what started us crying.

Penelope Trunk, a career coach and blogger, once said something that I’ve co-opted in the paraphrase: “PMS is your body telling you to cry about the stuff you’ve been ignoring all month.”

This is beautiful and freeing because it starts by assigning value to the tears: the stressors that break us open, showing what’s inside, did not create the emotion in some mysterious alchemy. The reality has always been there.

 

Read the rest at wynmag.com

 

 

Busy Mind, Busy Life (Reading Notes)

Posted on by

Image courtesy of Timo Balk via stock.xchng

Jay got home Friday after a month away.

I’m starting to feel re-stablized, and ready to pick up whole books again. But this has been an interesting month of idea collecting (along with overwhelm…).

Every now-and-then I think I might start an INFJ blog, but then I do a bit of Googling and see there’s scads out there, and they make me notice more of my ENTP side, so I refrain from publicly claiming a “type” anymore.

For the most part.

But, for all you intuitive types who find yourself stuck between the “real world” of details and the “more equal” world of your thoughts and discoveries I will give you a peek into some of what my month of (blogging) silence has been steeped in.

It always seems like a crazy-huge variety while I’m reading and collecting, but sitting down in the (relative) peace and quiet of a school-isn’t-started-yet morning, I find a few broad headings can umbrella the frequent settings of my thoughts.

Even so, rabbit-trail chasers: you’ve been warned.

Body Thoughts

Writing Thoughts

Thoughts on Story/telling

Thoughts on Being/Belief/Behavior

From Sarah Bessey: We use words like “true” and “real” in reference to womanhood or motherhood or marriage, and I think it’s wrong to do this.

We use these words like they are freeing or universal or helpful, but they are forging new chains for a new law.  There is no such thing as “real” woman or a “real” man. If you are a man, you are a real man. If you are a woman, you are a real woman.

In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.

Such an encouraging, hope-offering thought.

Thoughts on Book-Reading

I’ve signed up for Net Galley‘s reading & reviewing program, so I’m excited to make Reading Notes a more consistent feature here at Untangling Tales. My favorite non-fiction titles are about mental and physical health, and how they intersect with every-day life. The fact that these books are being written, and that they’re available to me = lots of warm-fuzzies.

T vs. F: Logic and Emotion in Decision Making (Wyn Magazine)

Posted on by

One of the main dichotomies I run across is the war between Feeling and Thinking (shorted in many discussions to F & T).

The difficulty with these labels is that they can encourage a binary way of looking at the world, and people who are highly aware of their preferred way of deciding can become proud or ashamed of their preference, based on the message they get from the world around them.

With T and F we see two very different ways of doing things, and they are frequently set in a hierarchy rather than seen as two tools in a toolbox, neither of greater value, both necessary in different contexts.

A woman I know came from an entire family (both parents and sibling) who lived in the F-preference. The people they knew and met from the T-preference were perceived as harsh, unyielding, and definitely unloving.

In contrast, all my life I have been surrounded by T-preference people who are very driven, immutable, and organized, in both their behavior and their thoughts. This became my standard or assumption for maturity. Thinking was the way “real grown-ups” made decisions.

Showing emotions (especially “violent” emotions, like anger or loud tears) was evidence of a lack of control, which inevitably held echoes of those childish, impotent outbursts we used to call tantrums.

I understood the value of Thinking and did everything I could to ignore or repress Feeling, seeing it as only a distraction that strong people can get over.

Read more at wynmag.com

It’s Not Me, It’s You: Find a Therapist That Fits (Wyn Magazine)

Posted on by

In the darker corners of my depression, having to look for Counselor Number Three gave me additional evidence that I was a failure.

From my current perspective, stronger and more healthy, I can look back and understand I met two more people, professionals, but limited as all humans are, who were not the best match for my personality and needs.

In the summer of 2010, our house had been on the market for two months with a realtor who disrespected me, but we were in a six-month contract and that was that. Because of newly diagnosed allergies, my children and I were restricted in our choice of foods, and I had to learn how to feed us all while they were a constant dripping-tap of complaining at the change.

There was more to the overwhelm I felt than those details, but those were the challenges I could see.

A friend frequently had an interesting tidbit or observation she’d gleaned from her time with her counselor, and many times she urged me to find a professional listener of my own. She felt I should nail down what was troubling me, because really, existentially, it couldn’t be a self-centered realtor, whiny kids, and giving up my favorite foods.

Apparently I wasn’t shallow enough for that.

Thank God for encouraging Friends!

Read the rest at wynmag.com