Practicing Introversion

It’s 9:30 p.m., and I’m an hour out from the ending of this week’s emotionally demanding “change group.” One of this week’s conclusions included the recognition that I don’t have (don’t take) enough time to introvert. To sit with my thoughts and be, and process, and feel, and think (conclusions optional).

It’s a funny awareness. It’s like a low-level hum that zeros out as white noise, but adds to the busyness (demand) on my senses.

I’ve said many times that I’m not a quality-time person, I’m a quantity-time person.

That is, I don’t know how to simply focus on a person– at least, I don’t think so, because every time I try I get bored, irritated, or annoying. It’s just easier and more sustainable to simply be around someone and do stuff in each others’ vicinity. Converse, say. Or play a game. Or read, or watch a movie. Or eat, or cook, or ignore each other while you sit on the same couch with your shoulders touching and a screen in your lap.

See, I’ve got all sorts of ideas for this. A real-life set of examples.

But none of these let me be absolutely alone, or off-duty.

I was thinking of this on the ride home, thinking it would be bedtime, I’d send the no-longer-littles off and stay up a bit myself (as I did back in the toddler stage) to think by myself and compose a complete idea. This feels like it shouldn’t be so reactionary any more, but it is.

The dog is sleeping under my legs, and it both creates and soothes an achy part in my chest to have her near.

Two-months-from-13-year-old Melody comes out, and my gut falls. I was alone, “Why do you need me an hour after bedtime?” I ask. And I go on. “This is my time to be alone. I don’t get time during the day, you know?” I feel like she’s deciding whether or not to be hurt, and I keep going. “You know how you go off on your own, no matter how much you adore your mama, you spend time alone during the day.”

She nods, and a grin creeps onto her face.

“Well I don’t get that during the day. So I need you to let me have that now, after bedtime. And to try and solve your problems yourself right now– preferably by going to sleep, because it is after bedtime.”

And she accepts my ultimatum with a smile that I intensely need to see, because for all my assertions, I’m really not okay with her feeling alone with her problems. It’s one of my old wounds and something I wish away for everyone. Maybe even one of the shapers of my life-purpose: not to fix everything, or anything. Or anyone– but to be a witness, a resource, an encourager, rather than know anyone sits alone in their pain.

This is the beauty of written words: from blogs to poetry to novels and love notes. When I hold a book, read an article, I am engaging in something magical. I am inside the mind and emotions of another fully aware and generous human being.

When you read these words, or an email someone crafted especially for you, know you are the recipient of a gift of faith. As a writer we may write for ourselves, but we also write for the reader. I have an image of you, the reader, even now as I type this with my feet propped on the coffee table that never holds coffee.

You are an incredibly patient, and probably curious individual. You’ve made it through 600 words of mindful rambling, and you’re still reading now, maybe wondering what profound (or empty) conclusion I will come to, because I’ve just about exhausted your patience.

I don’t have one.

Not really. I’m writing because this Tuesday night group (and the women in it) have challenged me over and over to look at (for) my true self, and what has been missing from my peace and wholeness. Two of those things are writing and stillness. So that’s what I’m making happen tonight.

This was 30-minutes.  Exactly. And the peace of the exercise is its own testimony. Maybe it will say something to someone else, too.

Peace to you.

 

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